Welcome to my practice supporting families, babies and adults!
Gentle approaches that support the nervous system and early-life patterns.
Good for pregnancy stress, birth trauma, sleep/feeding concerns, or deep nervous-system regulation work.
Kate White
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Welcome — I’m Kate White.
I support babies, children, and adults whose earliest experiences are still shaping how their bodies and nervous systems feel today. Many people find me when they’re noticing things like:
This work is slow, respectful, and collaborative. Your body sets the pace. Consent is ongoing. You are in charge of your process. |
Healing starts with the body — and you don’t have to do it alone. Choose the path that fits you:
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Expecting or new parents navigating pregnancy, birth, bonding, or feeding click Care for Babies or Care for Families |
Adults discovering patterns rooted in early life such as attachment patterns or early trauma, click Care for Adults |
Professionals seeking trauma- and body-informed training click Workshops and Training |
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If you are a passionate learner, curious and want to know more about Prenatal and Perinatal Somatics, click our Overview or browse our list of Talks, Webinars and Educational Offerings where you will find blogs, vlogs, podcast, publications and more.
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If you’re curious or unsure if this work is right for you:
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Talk with me for 20 minutes about your interests and chosen pathway, a free consult to see if this works for you.
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Overview
Prenatal and Perinatal Somatics |
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What's New!
Womb Surrounds with Debbie Gregor and Kate White, 4.5 Days, 4 people each
4 pm - 6:30 pm Monday Eastern US time. Click Here to Register
See Full Calendar of Events by clicking Here
- March 4-8, 2026 at Debbie's Oak Island, NC home. Come to the beach in NC for a healing retreat! (3 spots left)
- May 13-17, 2026 at the Studio in Chapel Hill, NC (Waitlist Only)
- Fee $1100, $200 deposit to hold your spot, can pay via Zelle, Venmo, Stripe, Check
- In person in Salt Lake City, UT April 30-May 3, 2026 REGISTRATION NOW OPEN (7 spots left)
- Online June 25-28, 2026
- September 16-20, 2026 in Chapel Hill
4 pm - 6:30 pm Monday Eastern US time. Click Here to Register
See Full Calendar of Events by clicking Here
About Kate:
A short note about my background: I’ve worked in the fields of prenatal and perinatal healing, somatic therapy, and craniosacral approaches for over 30 years, and I train practitioners internationally. My deepest commitment is creating safe, ethical, power-aware spaces where real change can happen. See more about me here.
Founder and Director of:
- Four Healing Arts Businesses, including Valley Road Studio LLC, Dummerston Integrated Healing Arts LLC, Belvedere Integrated Healing Arts LLC, Kate White PPN LLC over 30 years of practice
- Department of Education for the Association for Prenatal and Perinatal Psychology and Health, creator of the Prenatal and Perinatal Educator Certificate Program (2013-2019)
- Healthy Birth Healthy Baby Expo in Charlottesville, VA 2009-2013, and now run by the local health department
- Center for Prenatal and Perinatal Programs Since 2014
- Prenatal and Perinatal Healing Online Since 2019
- Cville Baby Bodywork, a free baby bodywork clinic run for 1 year in Charlottesville, VA
- Prenatal and Perinatal Somatics Institute Since 2024